Stretch those Muscles

Married to an adventurous foodie husband, I can’t afford to allow excess pounds to linger. So, at fifty-four years old, I joined my first gym. A friend called me brave. I quickly realized, though, that it took more courage to face what was inside of me rather than the actual building. 


Which muscles of yours need stretching? What holds you back?

Lots of awesome articles in May’s edition of  SIBYL Magazine: For the Spirit and Soul of Woman, written by women willing to expose their souls and share their personal journeys. Come find encouragement in my story, Stretch those Muscles, on page 13.

May 2016 Sibyl Magazine

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